Fears & Loves

Spend time this week filling out the worksheet: Fears & Loves

LECTURE POINTS

Review the lecture video and follow along with these PDF bullet-points. The more you refresh or "practice" these principles, the more impact you will experience! 

Pleasure Balance

Answer the following questions on the worksheet: Pleasure Balance

ORGASMIC MEDITATION

This week's Orgasmic Meditation is all about focusing on pleasure and expanding it. Use this meditation every day. Push yourself to not watch porn or fantasize and allow yourself to only orgasm 2x this week.